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Performance and Speed Training Facility

Experienced Instructors

Fully Accredited

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Get Stronger, Faster and Better At The Cage

Looking to boost your baseball or softball game? At The Cage in Los Alamitos, CA, we've got a fully equipped weight room designed for strength and conditioning.


Is your athlete interested in improving their speed? Bring them to the Cage at Los Alamitos! We specialize in helping athletes improve their speed through personalized, targeted training and coaching. Along with speed, another important attribute for young athletes is agility. Lastly, improve your or your child’s strength in sports with our innovative strength training classes and programs! Give us a call to get started.


Whether you're a seasoned player or just starting out, our facility offers everything you need to up your game. From cutting-edge equipment to expert guidance, we cater to all your fitness needs.


Check out what we offer:


  • Personalized conditioning programs
  • Expert trainers with 10 to 30 years of experience
  • Special team rates
  • Free estimates within 24 hours
  • Services available within 24 hours


Ready to get started? Call or text us today to learn more about our weight room services!


Why You Need Our Weight Room

Wondering why you should invest time in our weight room? Here’s the lowdown. Our facility is designed to help you build strength and improve conditioning, essential for any serious baseball or softball player. Here’s what you can do:


  • Boost your overall strength
  • Improve your conditioning
  • Access a fully equipped facility
  • Get guidance from experienced trainers
  • Enjoy special rates for teams


Don’t wait! Reach out to us and see how our weight room can elevate your game.


The Cage is Your Best Training Option

At The Cage, we’re not just another gym. We offer unique benefits that make us stand out. Here’s why you should choose us:


  • Instructors with 10 to 30 years of experience
  • Strong relationships with our students
  • Attention to detail in every aspect
  • Partnered with qualified current and former MLB players
  • Founded in 2012
  • Locally owned, family-owned, veteran-owned, minority-owned


Get in touch with us today to experience these benefits firsthand!


Contact Us

Ready to take your game to the next level? Call or text The Cage in Los Alamitos, CA, and let’s get started on your strength and conditioning journey.


We’re here to help you achieve your goals and become the strongest, most agile player you can be.


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Fully Equipped Facility

Weight Room Access Within 24 Hours

(562) 598-2243

(562) 598-2243
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